Yoga is a connection of mind, body, and spirit. More than just physical exercise, it can help busy founders like you to recharge and find a sense of calm amongst the distractions of modern life.
Yoga at Campus is suitable for all abilities, with modifications available throughout each class to support students with varying levels of experience. We'll support you where you are, with any physical restrictions or injuries that may be present.*
Bring clothes suitable for movement/exercise. Mats are provided.
*Please make any injuries/medical conditions known to the trainer at the start of class, and only begin exercise programs with clearance from your GP.
The session costs £5 and all proceeds will go to https://www.mind.org.uk/.